Published:
October 8, 2025

Inflammation And Heart Disease: How The Bale Doneen Method Addresses The Root Cause

Bale doneen method inflammation care reveals hidden arterial fire, targets root causes like insulin resistance, and prevents heart attacks with precision.

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Heart disease remains the leading cause of death worldwide. According to a study, in 2022, coronary heart disease claimed 371,506 lives, and today, about 1 in 20 adults lives with it. Even more alarming, in 2023, nearly one out of every six cardiovascular deaths occurred in adults younger than 65. 

Traditional heart care often stops at surface-level checks, such as cholesterol, blood pressure, or family history. But silent arterial disease, inflammation, and oxidative stress can progress quietly until it’s too late. The result is plaque that ruptures, clots that form, and lives cut short.

The bale doneen method offers a way forward by combining advanced imaging, lab testing, genetic insights, and lifestyle care. It targets the hidden root causes and prevents tragedy before it strikes.

Key Takeaways

  • The bale doneen method uses advanced imaging and lab tests instead of waiting for symptoms.

  • It pinpoints root drivers like insulin resistance, metabolic syndrome, sleep disorders, and periodontal disease.

  • Bale doneen method shuts down oxidative stress, which removes the key trigger that links cholesterol to inflammation and plaque buildup.

  • Bale doneen continuously monitors inflammatory biomarkers, ensuring the method tracks and controls arterial fire.

  • Bale doneen uses personalized care plans through genetic insights and individual targets.

  • Bale doneen method stabilizes plaques, reduces arterial damage, and prevents heart attacks using a root-cause approach.

Clinics and providers offering the bale doneen method

For people seeking providers who use bale doneen method, several clinics and specialists are recognized for offering it.

1. The Heart Attack & Stroke Prevention Center

Located in Spokane, Washington, the Heart Attack & Stroke Prevention Center is led by Dr. Amy Doneen, co-founder of the bale doneen method. This clinic serves as one of the primary centers for patients looking for comprehensive cardiovascular prevention strategies.

2. Nexus HealthSpan Wellness Center

Based in Mission Viejo, California, Nexus HealthSpan Wellness Center integrates the BaleDoneen Method into its services, focusing on vascular inflammation, genetic risk factors, and lifestyle interventions tailored to each patient.

3. Fontaine MD

In San Diego, California, Dr. James D. Fontaine (FontaineMD) applies the bale doneen method in preventive cardiology. His clinic emphasizes advanced cardiovascular risk detection and personalized treatment plans.

4. The Prevention Center for Heart & Brain Health

Also located in Spokane, Washington, the Prevention Center for Heart & Brain Health specializes in applying bale doneen protocols to uncover hidden cardiovascular risks. Their services include advanced imaging, biomarker testing, and individualized care.

5. Maxwell Wellness MD

Maxwell Wellness MD combines medical and dental expertise to treat systemic inflammation and cardiovascular disease using the bale doneen method. Their approach highlights the oral-systemic connection in arterial health.

6. Renew Health

Renew Health is a longevity-focused clinic that applies the bale doneen method, along with advanced precision medicine. Their team of doctors, nutritionists, and clinicians provides comprehensive testing, including genetics, microbiome analysis, and vascular imaging, to uncover hidden cardiovascular risks.

Bale doneen method’s approach to heart inflammation

The bale doneen method goes beyond traditional heart care by targeting the real drivers of cardiovascular risk, such as silent arterial disease, inflammation, and oxidative stress. 

Detects hidden disease early

Traditional heart care often checks cholesterol, blood pressure, or family history. The Bale Doneen Method changes this by looking directly for arterial disease and inflammation before symptoms appear. 

According to a study, bale doneen method uses advanced imaging and lab tests to find disease in its earliest stages. These tools include the following: 

  • Carotid intima-media thickness (cIMT) ultrasound: a painless scan that detects plaque in the artery wall while it is still treatable. 
  • Coronary artery calcium score (CACS): measures calcium deposits in the coronary arteries and helps determine overall plaque burden. 

Detecting the disease is critical because inflamed plaque is more likely to rupture and cause heart attacks or strokes. 

Combining imaging and lab tests, the bale doneen method ensures patients receive treatment for the root cause of silent arterial disease and inflammation rather than being managed by surface-level risk factors.

Identifying root causes of inflammation 

Aside from finding the inflammation, the bale doneen method investigates what drives inflammation. The method can stop the process at its source and prevent it from reigniting.

Bale doneen method identifies the specific root cause, such as:

  • Insulin resistance
  • Metabolic syndrome
  • Hypertension
  • Autoimmune conditions
  • Vitamin D deficiency
  • Sleep disorders

Among those mentioned, Insulin resistance is considered one of the biggest culprits for about 70% of heart attacks. 

Insulin resistance damages the endothelium, or the inner lining of arteries, and promotes a chronic inflammatory state that makes plaque unstable. Left untreated, it continues to fuel the cycle of arterial damage and repair that leads to disease.

Targeting oxidative stress 

The bale doneen describes that the center of arterial disease is oxidative stress (OS), the critical link between cholesterol and inflammation. 

Once altered, these cells trap cholesterol particles, creating sticky deposits that trigger the immune system. It starts a cycle of immune activation, inflammation, and plaque buildup that can eventually block blood flow and lead to heart attacks or strokes. 

The bale doneen method directly addresses this process with its "Stop Oxidative Stress (SOS)" approach. The SOS framework guides doctors in detecting the presence of oxidative stress and eliminating its sources. 

Extinguishing the fire in the arteries

Bale doneen often describes inflammation as a “fire in the arteries” because, just like a fire, it weakens the foundation of a building. If left unchecked, inflammation weakens arterial plaque. 

The bale doneen method addresses this by creating a plan to put it out before it spreads. 

The first step is continuous monitoring through specialized blood and urine panels, called “fire panels,” which doctors measure inflammatory markers such as high-sensitivity C-reactive protein (hs-CRP), lipoprotein-associated phospholipase A2 (Lp-PLA2), and myeloperoxidase (MPO). 

Once inflammation is identified, the bale doneen method inflammation care plan takes a holistic approach to extinguish it. 

Aside from monitoring, patients receive personalized guidance, such as:

  • Diet
  • Exercise
  • Restorative sleep
  • Stress management

These lifestyle factors strongly influence inflammatory activity. Medications and supplements are added to reduce arterial plaque and stabilize it.

Precision and personalization of anti-inflammatory care 

A defining feature of the bale doneen method is its focus on precision medicine. It creates individualized goals by looking into genetics and setting patient-specific targets. 

Genetics

For nearly two decades, the bale doneen method has used genetic testing to identify inherited cardiovascular disease risks and guide treatments. 

For example, some people carry gene variants that make them more likely to develop inflammation in response to oral pathogens or metabolic stress. Others may have genetic tendencies that increase risk for diabetes-related cardiovascular disease. 

Knowing this allows providers to create a DNA-based prevention plan, such as personalized nutrition, medication choices, or more aggressive oral health management. 

Setting patient-specific targets

Beyond genetics, precision care includes setting patient-specific targets for inflammatory markers like hs-CRP and Lp-PLA2. 

Instead of accepting normal levels, the bale doneen method works until these markers are brought to optimal ranges. It ensures that arterial inflammation is under control. 

The result is a prevention model where the bale doneen method inflammation strategy becomes personalized, proactive, and precise. By treating the “N of 1” or the unique biology of each patient, bale doneen method stabilizes arteries, reduces plaque vulnerability, and lowers the risk of cardiovascular events in a way that generic care cannot.

📝 Professional’s recommendation

Seeking a reputable provider of the Bale Doneen Method?

Renew Health is highly recommended by professionals for advanced heart and vascular prevention. They combine cutting-edge testing, personalized care, and proven results in reversing cardiovascular risk.

You may visit their official website, renewhealth.us, to explore their programs and book a consultation.

Wrap up

If left unchecked, inflammation fuels plaque buildup, weakens arteries, and sets the stage for heart attacks and strokes. 

The bale doneen method changes this outcome by focusing on the root causes. Through advanced imaging, genetic testing, and biomarker analysis, it finds hidden disease early and explains why inflammation is happening in the first place.

This method stabilizes arteries and prevents tragedy by addressing triggers such as insulin resistance, oxidative stress, or sleep disorders. The bale doneen method inflammation approach shows that prevention is possible when care is precise, proactive, and personal.

FAQs

What makes the bale doneen method different from standard heart care?
Can the method be applied to people who feel healthy?
Does bale doneen method only focus on the heart?
What is the ultimate goal of the bale doneen method?